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How to Take Ispaghol for Best Results ?
Timing is Everything
To get the best results, timing and method matter. Here's exactly how to consume Royal Ispaghol.
Step-by-Step Usage Guide
Option 1: With Water
1. Take 1-2 teaspoons of Royal Ispaghol
2. Add to a glass of lukewarm water
3. Stir well and drink immediately
4. Follow with another glass of water
Option 2: With Milk (for soothing effect)
1. Add to warm milk before bed
2. Great for nighttime digestion
Option 3: With Yogurt
1. Mix husk in a bowl of yogurt
2. Best taken mid-morning
Best Time to Take
Morning (empty stomach): for weight control
After dinner: for constipation relief
Important Notes
- Always drink extra water
- Do not let it sit too long after mixing
- Start with small dose and build up
Buy the Right Psyllium Husk
Not all husk is created equal. Royal Ispaghol is lab-tested and trusted for over 60 years.
Order Now from [www.royalispaghol.com](http://www.royalispaghol.com)
0300 1812245 | WhatsApp: [Click Here](https://wa.me/923001812245)
“Naturally Clean. Gently Powerful.” That’s the Royal Ispaghol Promise.
Ispaghol is the husk derived from the Plantago Ovata seed, a natural source of soluble fiber used for improving digestion and supporting gut health.
Mix 1-2 teaspoons of Royal Ispaghol with lukewarm water or milk. Drink immediately and follow with another glass of water. Best taken before meals or at night.
Yes! Royal Ispaghol is 100% natural, free from additives, and suitable for daily consumption when taken with adequate water.
Yes, in small amounts and preferably after medical consultation.
Yes, it helps promote fullness, reduces cravings, and supports digestive balance, aiding in weight management.
Royal Ispaghol is proudly sourced, processed, and packed in Hasilpur, Pakistan since 1961.
Absolutely! Our psyllium husk is processed without chemicals and contains no artificial additives or preservatives.
Yes. It contains almost zero net carbs and is keto-friendly.
* Relieves constipation
* Reduces cholesterol
* Supports weight loss
* Balances blood sugar
* Improves gut health
Visit: [www.royalispaghol.com](http://www.royalispaghol.com)
Call/WhatsApp: 0300 1812245
